The academy consists of sports performance enchancement programs ("Sports PEP") designed for junior high and high school, college athletes involved in baseball, basketball, football, golf, soccer, swimming, tennis, track, volleyball, and wrestling.

Program Can:

  • Increase flex core strength
  • Increase speed and agility
  • Increase balance, proprioception
  • Functional strength
  • Explosive power

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Location & Hours

The Fitness Principle is conveniently located in the EJGH Wellness Center, 3726 Houma Blvd., at the corner of Kawanee Avenue and Houma Boulevard, close to EJGH’s main campus.

Metairie, LA 70006
Phone: (504) 503-6868
Fax: (504) 503-6800
Email: fitness@

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