Want to hit the ball further with more control? Then the Golf Academy is your starting point. The Golf Academy is a program designed to improve your golf game through golf specific analysis and conditioning. Let the professionals at The Fitness Principle develop your individualized and comprehensive program specific to the game of golf. You will not only improve your golf game, but your overall health.
The Game of Golf ...
As you know, golf is one of the most popular sports in America and can be enjoyed by everyone. Whether you are a professional or beginner, you want to perform your best while avoiding needless injury. The golf swing is a complex movement. Your body must be prepared to produce and withstand the forces required for the long "drives," while emphasizing the postural stability required for "chipping and putting."
The Golf Academy's purpose is to help improve your golf game by reducing power leakages and accentuating the work of your teaching professional.
The program includes:
- A custom designed program complete with 16 personalized sessions with our team of experts.
- A functional evaluation by a licensed physical therapist for the purpose of determining any power leakages and functional deficits
- A golf exercise specialist teaching you the specific exercises required to create dynamic postural stability and enhanced range of motion, while reducing unnecessary power leakages.