Facilities

• Cardiovascular exercise area
• Classrooms
• Dressing areas
• Four-lane multipurpose pool
• Lockers
• Lounge
• Massage rooms
• Multipurpose activity room
• Safe, lighted parking lot
• Serenity gardens
• Steam room
• Strength training area
• Walking track
• Warm water pool
• Whirlpool

Equipment

Nautilus Fitness Advisor (computerized interactive training system)
Stretch Zone

Strength training equipment

• Cybex
• Nautilus Nitro
• Free weights
• Keiser pneumatic
• Hoist equipment

Cardiovascular equipment

• Airdynes
• Arm ergometers
• Elliptical cross trainers
• Nu Steps
• Rowers
• Stairclimbers
• Stepmills
• Treadmills
• Upright and recumbent cycles