I am happy to be a part of a department that provides such comprehensive diagnostic and interventional radiology services. We strive to provide the latest techniques and technologies to our patients.
Dr. Puneet Singha, Radiology – Head of Nuclear Medicine
BASIC NUTRITION PACKAGE: $149
For those who are interested in creating a long-term lifestyle change, have tried diets in the past, or have a moderate amount of weight to lose.
Includes:
FOLLOW-UP NUTRITION SESSIONS:
For those who have completed the Basic Nutrition Package or a single session and need additional guidance.
Follow Up Package: $149
SINGLE SESSIONS AND CHOLESTEROL SCREENS:
For those who have specific nutrition-related concerns.
FITNESS & NUTRITION BUNDLE:
This package is your best chance to not only maximize your next month of personal care but also learn the skills that will provide long-term fitness and nutritional success.
Wellness Center Membership includes access to our full facility including both pools, free weights, machines, extensive cardio equipment, and classes including “Body Pump”, aerobics, Zumba and more. Nutritional consultations will consist of 2 sessions. The first will be an extensive 90-minute consultation and the second will be 30-minutes.
Call the Wellness Center today to learn more and sign up: 504-503-6801
Athletic Performance
For those trying to boost their training regimen or optimize muscle mass and body fat to maximize performance.
Blood Pressure
Just a small amount of weight loss can help lower blood pressure numbers by 3-5 points! At this consult you will receive invaluable tips on how to reduce your sodium intake.
Cholesterol
With ever-changing nutrition recommendations, knowing which foods will increase your cholesterol can be tricky. Our dietitian will help you sort fact from fiction to help keep your levels in check.
Pre-Diabetes/Diabetes
Let our dietitian help you understand the carbohydrate exchange system so you can seamlessly use it to control your blood sugar in everyday life.
Pregnancy Needs
Nutrient needs vary greatly during all periods of gestation. Meet with our dietitian to learn which foods to consume most of and which foods to avoid to have a happy, healthy pregnancy.
Vegetarian/Vegan
Following a plant-based diet is a great way to improve your health and the health of the planet. Learn how to safely follow a meatless meal plan that won’t leave you feeling hungry or fatigued.
Nutrition counseling sessions are available by appointment only. Please contact the Wellness Center’s Dietitian, Ashley Berluchaux, MS, RDN, LDN, at 503-6801 or stop by the Member Services Desk to make an appointment today!
Ashley Berluchaux, MS, RDN, LDN
contact: 504-503-6801